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Travel Safely with the Nexus 7 Mobile Phone

By Alex Jale


If you have a smartphone, then you have a gadget that does more than just calling and texting. With the phone, you will learn that its use is wide and applicably managing to touch on numerous tasks too. Together with these features, you will get extra benefits in use of the phone on one side, and enjoy the otherwise deskbound way of life that comes with using the phone. However, interestingly enough you can turn your Nexus 7 into a very useful fitness trainer and organizer as long as you know which programs to use.

The Nexus 7 forum community is a great source of information regarding the usage of the phone with health and fitness related applications. There are many apps that will monitor your life signs, others that will allow you to keep a close eye on your caloric intake and so on. Even fitness programs that walk you through many different techniques and exercises can be done while using the phone, so in the end, the choice is yours in regard to what you want to do with the machine.

The Nexus 7 community forum has marked the following apps as very interesting and we will give them the appropriate treatment in the following lines. Note however that given the Nexus 7's OS and capabilities it can be fitted with countless other programs that can give you a new spin on those functionalities. If you go online and surf the Google play site you will come across apps that have a huge focus on how to keep you healthy and fit.

Health and fitness in the Nexus 7 discussion cannot omit the Calorie Counter - MyFitnessPal app. This program can better your dietary intake because it allows you to keep a close eye on the things you eat and on the way you consume them. This is a great app because it can be personalized according to your specific intake and it can formulate viable strategies to lose weight that have you as the central organizer.

Another great app for those that want to keep a close eye on their vitals when running or performing physical exercises is the Instant heart Rate - Pro application. This program offer you a ready information of vitals and with a higher focus on those that revolve your bodily functions. Running, Jogging and other closely linked workouts are what you will get once you go for this application and it is ideal for people that love this fast-paced vigorous workouts.

For guys who are into pushup workout and like a pep-talk, then the PushUps application is the program to get. It organizes your exercise into series and it sets up a rhythm to work out against. It is resourceful and user friendly. Set it and forget it.

Your overall health and fitness is not a thing to overlook - the workouts you do will be vital in helping you keep up a healthy and fit living. There are many apps and we have mentioned only a few but for a more complete outtake on the app store; be sure to visit the official shop.




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