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The Greatest Health and Fitness Apps for a Motorola Droid 4 Wireless Phone

By Alex Henry Persie


Health is wealth; if your health is not well all the wealth in the world is not going to make you happy. There are many things that we are exposed to in the world we live in today that goes against our health. This is the reason why we need to find ways and means to monitor our health in a regular manner.

There are two approaches towards maintaining a good health, reactive and proactive approaches. Reactive approach is one in which action is taken after the event has occurred, in this case after a health problem has occurred. On the other hand, a proactive approach means being in a continuous state of monitoring your health. Proactive strategy is considered the best as you are in a constant state of monitoring and can identify diversions and take appropriate action. Being proactive means you need gadgets to help you monitor your health without visiting health centers. This need was addressed with the advent of smart phones. A smart phone is a device that you can use to monitor your health constantly in order to keep fit.

Android operating system is used to run the Droid 4. With this platform, the device has access to a number of top health and fitness applications. You can perform the basic medical tests on your own with these apps. With the help of these apps you can conduct basic tests like pulse rate, blood pressure, blood sugar level, body temperature etc. without any help of any medical personnel. If you want to lose some weight, the apps help you check on your calorie intake. Diabetes tracker, water tracker and blood sugar tracker are some of the apps that can greatly help you.

To monitor blood sugar smart phone uses the blood sugar tracker app. The application helps you track the levels of blood sugar in blood .With the smart phone, you are able to record your diastolic and systolic pressures. All you need to do is feed the application with some information like age, gender, height, weight and blood group, enter your periodic BP readings into the app and the data will be analyzed and presented in a graphical form. You as well as you doctor can know the present condition of blood sugar level through the analyzed result.

Keeping track of glucose levels in the blood becomes necessary if you are diabetic. Knowing this gives you the opportunity to control glucose level either by reducing sugar consumption or by insulin injection. With your smart phone, you have access to diabetes tracker app, an app that helps you maintain your blood sugar levels at the recommended levels.

Water is an important element in our body. Survival without water is impossible. Low levels of water in our bodies' leads to dehydration, which is risky. The level of water in our body needs to be kept as per requirement by medical science if you want to be healthy and fit. This is why the water level in our body should be monitored regularly. To help us with this is water tracker, an app found in this smart phone. For this you are required to input information about your gender, weight, age, height and your water consumption pattern. In addition to apps, there are accessories for Motorola Droid 4 like the Motorola Droid 4 cover and Motorola Droid 4 skin protector to make your phone last longer, thus helping you for long.




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