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Make Best Use of Your Gym Workout with a Mobile Phone

By Gareth Jale


We have always said that the iPhone 4s is one of the greatest phones we have seen produced by any phone firm. It takes more than a name for a phone to be smart. It should have other things that make the smartness felt so as to justify the smartness in the name. The functions performed in the smartest manner depicts the existence of a smart phone.

You will be the arbiter of whether this phone is smart or not when you use them. So let's say am telling you to just get hold of one of these phones and see what smartness that is embedded in them. All the phones which claimed to be smart and elegant have been left behind when this phone entered the market. They came with the kind of smartness that has never been found in any other phone ever produced. One of the most important attribute of this mobile is the GPS enabled Android application. This marks the point of superiority of this device above all other counterparts in the market.

The spate of pressure and lack of time to take care of ourselves due to the demands of work and other life stress makes the iPhones very inevitable for us. We can use them to enhance or assist our daily fitness and exercises like sports tracking. The sports tracker application on this device will help you to assess the status of your walking and running sessions. It will help show you the amount of calories burnt in the process so as to know when to increase the tempo of the walk out. While doing this, it is very important to cover your phone with a case to avoid your phone falling off and scratching.

Twenty-three workout programs have been preloaded on this gadget for men to get the desired macho physique. A 150 step by step plan can be found on this phone to direct you towards achieving a strong body built. This will give you the same kind of service you get from your home gym. Nike pro trainer can be joined using your mobile phone to get a schedule on good exercise and diet plans based on fitness. The distance and other details of your walking, skating or any other exercise sessions can be accessed by using the cycle meter GPS bike computer. Some of the important details it depicts are the location, elevation and your speed. The yoga stretch also helps you get mental and psychological balance in life. You will be guided by this smart phone application to achieve this goal. On your smart phone you can also find coming down the mountain and pushups tracker.

The run keeper, Nike GPS, full fitness and Edomondo tracker are some of the applications that you can get hold of with your GPS and Android or even other simpler applications with your mobile phone. But when doing this, please use your Apple iPhone 4s accessories like the screen protector to avoid negative effects. There is more that can be added to this list. There are still a lot you can get hold of and use with your Apple iPhone 4s. Do this and you will have good value from your phone.




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