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Mobile Phones - a Modern Age Cell Phone with Fitness Applications

By Gareth Jale


Smart phones are very invaluable; it lets us get in touch with our families and friends, as well as let us access a wide variety of information that can be of use to us. With the arrival of new smart phone applications, smart phones have become more invaluable than ever, as these applications make our everyday lives easier.

If you own a smart phone, you will know that applications, or apps as they call it, are one of the many benefits you, the user, can get from these mobile devices. Smart phones have a wide variety of applications (and still growing) for whatever purpose or task you may have. Whether you are looking for an application that can help you with your photo and video editing problems, or you are looking for an application that will provide you with the latest news from around the world, chances are that there will be a smart phone application for that one. In fact, health and fitness applications are also present, ready to help you on your way to becoming fit and healthy.

Believe it or not, there are numerous health and fitness applications that you can download on your smart phone. These applications can be downloaded, regardless of your smart phone type, be it an "iDevice" (Apple products) or Android smart phones. The applications are also cheap (and at times, free), and are very small in terms of size (memory), thus not proving too costly for both your wallet and your phone's memory. Listed below are two of the many useful health and fitness applications you can make use of in order for you to become fit and healthy:

Setting a goal is important while exercising; without a goal, you will lose all the motivation to exercise. So to keep yourself motivated, you'll need something to keep track of your goals, as well as letting you know on how close you are to your goal. If that applies to you, then the RunKeeper application will prove to be useful to you, as it records all the data regarding your exercise input. Before you can use this application, you will need to register for a RunKeeper account first, which is quite simple and easy to get. With RunKeeper, you will be able to know how many miles you have covered, how many steps have you taken, and best of all, how many goals you have accomplished. RunKeeper requires a monthly subscription to be paid, which is very affordable compared to other health and fitness applications.

Do you want to keep track of the number of calories your body takes? If so, you should definitely download and use the Calorie Counter - MyFitnessPal application. With this application, you can get the calorie count of your favorite foods, as it lists over 1,100,000 foods, thus letting you control and limit your calorie intake. So if you are trying to lose some weight, you should definitely download this application. What's more, is that this application is free of charge. A truly good and useful application, indeed.

There are other health and fitness applications that are available for download as well. Of course, using accessories for your smart phone would prove to be useful, as you will want to be able to protect your smart phone from possible damages. Cell phone covers are some of the many needed accessories, as this can protect your phone, as well as absorb the shock while you are performing exercises. Headsets would also work just well, in order for you to be able to make use of the music functionality while you are exercising. Make sure to get some BlackBerry accessories for your smart phone if you want to make use of these applications.




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